We believe in a balanced approach to getting healthy, strong and in shape
A PLACE WHERE YOUR HEALTH IS NUMBER 1 PRIORITY; WHERE YOU CAN BE COACHED AND ADVISED HOW TO TRAIN AND EAT THE RIGHT WAY!
The company was born in March 2013 and started as a freelance personal training service where people all across north Dublin and surrounding areas could get trained in the comfort of their own homes. As the reputation grew a boot camp was added twice a week in a school hall in Swords. In 2014 AdePT set up in a small training studio in swords and client base continued to grow. In 2015 the AdePT studio opened, a 500ft² state of the art private studio.
What we offer is training for individuals who want to enjoy the experience and have lasting results. We cater for people of all needs and abilities, people of all ages. Our Clients have various goals and we always strive to meet each of them in the quickest time possible. We pride ourselves in guiding, educating and teaching our clients on how to get the most out of their potential.
- "My name is Ger O’Leary, I am a part time office work and full time Mam. I am 49 years of age. I played basketball for over
- LAURA "I have been training with Kev for the past year and I am in the best shape of my
- LEEANNE "I have always been a person that liked to keep fit but it is only in the last 15
- JACK WILLIAMS "I've been with AdePT now for the past 2 years and it's been tough but Kevin has pushed
- RICHE KENRICK "Excellent training group with a great atmosphere. Kev is very helpful and motivating. He tailors the workouts and
- DARA MCKEON "Absolutely unbelievable help, he's a great motivator and works